Home \ What I Do \ Retreats


A retreat is time out from our everyday routine so we can be still, reflect and listen within. It is a wonderful opportunity for us to review our lives and be renewed in mind, body and spirit.

These retreats can be:

  • Individual
  • Couples or Groups
  • Day or Weekend
  • 8 Days or 30 Days in length

During the retreat, input and experiences are provided for you as well as
space, quiet and reflection time.

  • Relax, Replenish and Reconnect to what matters in your life
  • Nourish, Nurture and Delight your spirit from within
  • Enlighten = ‘in light’ and ‘lighten’ your being
  • Re-Treat = Treat yourself anew

Each retreat is prepared and facilitated energetically with great care and intention. All of our retreat locations are chosen for their natural beauty. Whether the retreat is held at a resort or retreat centre, the gorgeous surroundings complete our holistic healing approach, culminating in an adventure for the mind, body and spirit.